Hamilton Escarpment Stairs

There are 5 sets of city built escarpment stairs in Hamilton. They are all high traffic areas which serve different purposes, from commuting to and from work to exercising. This is a general overview¬†of each set of stairs. Chedoke Stairs LocationAt the top of the escarpment they are located at the foot of Upper Paradise. At the bottom of the … Read More

Stress & Illness

Have you ever noticed that flu season hits the same times each year? Here’s why,